We HEART ALL THE DAYS AND WE ARE A NATION STRONG 250 TWOGETHER.
FRANCIS SCOTT KEY PENNED THE SONG THE STAR-SPANGLED BANNER at FORT MCHERNY WHEN
WE WON against THE British oppression. THE FOUNDING FATHERS OF THE
UNITED STATED SIGNED THE DECLARATION OF INDEPENDENCE IN 1776 to combat rule of a monarchy, tyranny and
oppression.
I heart days because I know that it’s important to always keep your head
looking up. WE THE
PEOPLE OF THE UNITED STATES are 250 years STRONG NATION two-gether.
WE could be
divided but as “ONE” we are UNITED two-gether.
We have seen our struggles and challenges it is that which
makes this nation GREAT CONSECRATED ON THE FACT WE HAVE FOUGHT as a NATION to
be FREE, BECAUSE WE ARE STRONG, BECAUSE WE ARE BRAVE AND BECAUSE FOR 250 YEARS
WE have ENDURED.
DONALD TRUMP as the 47the
president has, he is a billionaire of course but he reaches out to help others
in need. He works to help local business people to thrive because he genuinely
cares about the welfare of others and you can see it in his character and what
he did in BUTLER PENNSYLVANIA. AT THE RNC CONVENTION WE HEARD MIKE HUACKABEES
DAUGHTER SARA SANDRA HUCKABEE TALKS ABOUT WHAT A WONDERFUL PRESIDENT DONALD
TRUMP IS.
MALANIA WORKS TIRELESSLY TO END CYBERBULLYING.
As ONE PERSON who has seen struggles and has endured
through adversity, I understand what it takes to be a a
natural born citizen of the UNITED STATES of AMERICA.
I WENT TO KENNESAW STATE UNIVERSITY BAGWELL COLLEGE OF EDUCATION and I’ve received MY
BACHELORS IN SCIENCE IN pre k through 5 and a minor in birth through 5, I’ve taken
classes to help SPECIAL NEEDS CHILDREN INED and have worked with the Special
Olympics at a high school near where I live.
WE AS AMERICANS
have THE ABILITY
too COMMUNICATE BECAUSE
WE HAVE
a
VOICE.
I WORKED with GENERAL NUTRITION CENTER –– Live Well THE
LARGEST VITAMIN STORE in this country in three states NEW YORK, then FLORIDA
AND then GEORGIA and have ASSISTED thousands of people in helping people to
combat illnesses and resolve ailments.
I’ve been server of
the month and a PAR FOUR SERVER of the THE MONTH PREP
COOK and Sunday morning line expo at CRACKER
BARREL. THE LARGEST SOUTHERN HOME COOKING FAMILY RESTAURANT IN THE
UNITED STATES.
AS A WAITRESS I KNOW
WHAT ITS LIKE TO BE IN THE WEEDS ONE MINUTE EVERYTHING IS GOING GREAT AND THE
NEXT MINUTE YOUR STRESSED TRYING TO BALANCE EVERYTHING ALL AT ONCE. BUT IT IS
THAT WILL THAT DETERMINATION THAT UNITED STATES SPIRIT OF BRAVERY that keeps “US”
going in the face of adversity. As I said earlier, We
are a nation 250 years STRONG.
I’m also a certified
fitness instructor and I’ve worded with JILLIAN MICHEALS PERHAPS BEST KNOWN
TO YOU NOW WITH KEEPING IT REAL
program and the “Biggest Loser”
SHE HAS three programs with AFAA 5 ESSENTIAL QUESTIONS ARE
ALWAYS IMPORTANT TO REMEMBER WHEN ENDEAVEROING TO BECOME FIT. I’ve earned two
of them AFAAS BODY SHRED program and THE AFAAS BODY MIND program. When Barack Obama was in office MICHELLE OBAMA came up with
a program called LETS MOVE it’s a great program that incentivizes people
especially children to get healthy. Kierra Lashae is a DAILY BURN TRAINER
AND HAS A MOVE PROGRAM on the DAILYBURN APP. Kierra is also on PopSugar and BeFIT.
Ms
America-graduate an amazing singer sings VANESSA WILLIAMS SINGS Colors of the
Wind
It’s a mind set
to be strong and its this,
“AMERICAN SPIRIT
– THAT
I BEELIEVE IN”.
LES MILLS IS FROM NEW ZEALAND hosts Global quarterly’s they
have a CEUS certification I did all of their classes in under 24 hours similar
to marathon of events from cycling to dancing to lifting weights to HIIT
TRAINING TO DANCE TO CARDIO CORE TO YOGA TO A BARRE STYLE WORKOUT they have
over 8000 clubs around the Globe and members that do there classes in clubs all over the UNITED STATES. Onelife gym is in many states in the middle south east part
of the United States and JOSH KEENAM IS THE NATIONAL DIRECTOR OF THESE CLUBS.
These clubs are a great place to try any of the Les Mills classes.
I’ve received their certification with them. THEY ARE RECOGNIZED BY THE AFAA AEROBICS AND
FITNESS ASSOCIATION OF AMERICAN AND THE American College of Sports Medicine
WHICH talks how exercise controls our body and our mind set. I became a
collegiate and master swimmer after dealing with becoming very sick with an
auto immune illness and being diagnosed ANA POSITIVE with infectious mono
Red Cross + Life Guard .
I was working myself so hard working two jobs taking public
transit and having almost no sleep and walking miles in the snow.
I’ve won as an amateur
runner 5ks in sub 22 minutes, I’ve done 2 26.2 mile marathons
, I have 40 years in mma which I started in
aikido at the age of 12. I’ve trained
for the SPARTA SUPER BEAST OTR IVE DONE THE MARINES LEITENTANT MIKE MURPH WOD
IVE WON IT!!!
WE ARE 250 YEARS UNITED
STATES
STRONGER.
GOD BLESS AMERICA
HAPPY FOURTH OF JULY AMERICA.
@I HEART DAYS
LOVE
MR.
AND MRS.
TWO-GETHER
@FITGIRL







Add comment